Services and Fees
Individual Therapy
I offer individual, virtual psychotherapy for adults across Ontario, creating a supportive and collaborative space to explore what matters most to you and move toward your personal goals. Our work is shaped around your unique needs, goals, and experiences, drawing from a range of therapeutic approaches rather than a one-size-fits-all model.
Fee: $150 per session
Session Length: 50 minutes
Format: Virtual (Video) via Jane Secure Video Conferencing
Extended 90-minute and double sessions may be available upon request.
Consultation
I offer a complimentary consultation to help you decide whether working together feels like a good fit. This is a no-pressure space to ask questions, share what you’re hoping for, and get a sense of how I work—no obligation required. I offer video consultations rather than phone calls, so you can get a more authentic sense of what therapy with me will feel like.
Fee: Free
Session Length: 30 minutes
Format: Virtual (Video) via Zoom
Practical Details
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Sessions are offered between 9:00 a.m. and 2:00 p.m. on weekdays.
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The session fee is due on the day of each session. I accept e-transfer or credit card.
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If you need to cancel or reschedule, I kindly ask for at least 48 hours’ notice or the full session fee will apply. I understand that illness can arise, and I approach these situations with flexibility on a case-by-case basis.
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Session times are reserved especially for you, so appointments missed without at least 48 hours’ notice are billed at the full session fee.
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I provide detailed receipts that can be submitted to extended health insurance plans. Coverage varies by provider, so I recommend confirming with your insurance company whether services provided by a Registered Psychotherapist are covered.
While I’m unable to bill insurance directly, I’m happy to support you with the documentation needed for reimbursement.
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If you have questions about services, fees, or availability, you’re welcome to reach out.